What Happens When You Do Yoga For 30 Days Straight

Ashtanga-Yoga-Teacher-Greg-Cooper
Ashtanga Yoga Teacher Greg Cooper (left) adjusts a student in a led class at the Ashtanga Yoga Centre of Melbourne. Courtesy: The Global Yogi

 

Find out how Yoga Blogger The Global Yogi AKA Michelle Taffe did when she committed to 30 straight days of yoga at the Ashtanga Yoga Centre of Melbourne. Michelle tells of her ups and downs in her blog ‘30 Days of Ashtanga Yoga: What happens during a month of showing up on the mat every day’¬†which we reproduce here with Michelle’s permission.

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