8limbs Teacher Training Level 1 (200hrs) Starts Feb

Ashtanga-Yoga-Teachers-Gregor-Maehle-Monica-Gauci
World-renowned leaders in yoga education Gregor Maehle and Monica Gauci are
bringing their teacher training to the Ashtanga Yoga Centre of Melbourne! Gregor is
the author of a series of yoga textbooks some of which have been translated into
eight different languages. Monica is a doctor of chiropractor and expert in yoga
therapy, rehabilitation and anatomy. Each of them offers almost 40 years of yoga
experience.

 

Our 200-hour Yoga Alliance registered Teacher Training provides you with international recognition as a yoga teacher.

This transformative experience starts 3 February 2018 and runs over 13 months.

Continue reading 8limbs Teacher Training Level 1 (200hrs) Starts Feb

Yoga Anatomy Workshop With Monica Gauci This Weekend

Ashtanga-Yoga-Teacher-Monica-Gauci
Join Dr Monica Gauci from 8limbs Yoga in WA for a weekend workshop at our Centre in Melbourne, and learn how to apply functional anatomy to yoga asanas and other yoga techniques. Book now for this weekend’s workshop!

Understand the physical and functional miracle of your body at this weekend’s Yoga Anatomy workshop with Yoga Scholar Dr Monica Gauci.

Book now to secure your place – there are still some places left.

BOOK NOW

Continue reading Yoga Anatomy Workshop With Monica Gauci This Weekend

New Holistic Yoga Led Classes

Amanda-Stead-Ashtanga-Yoga-Centre-Of-Melbourne-blog
Yoga Teacher Amanda Stead is taking a brand new led class aimed at helping students develop a more holistic yoga practice.  The new classes start on Friday Oct 6 2017 and replace the led classes previously scheduled on Wednesday mornings.  Everyone welcome.

 

New Holistic Yoga Led Classes

You can now learn more about pranayama techniques, chanting of the sutras and develop a familiarity with meditation, with new led classes starting tomorrow morning at 6:30am with long-time Yoga Teacher Amanda Stead.

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Timetable Changes Sept 26 to 29

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including the public holiday coming up this Friday.

Timetable Changes While Greg & Tracy Are On Retreat

Our Centre’s Directors Greg and Tracy Cooper are off to sunny Mission Beach in North Queensland this week on their Annual Yoga Retreat.

If you stayed in Melbourne to brave the cold weather, you can still be assured of a lovely warm welcome and cup of Chai when you come in to practice at the studio.

Continue reading Timetable Changes Sept 26 to 29

Yoga Retreat In The Sun – starts Sept 24

Mission Beach North Queensland
Chase away Winter’s cold with sun, sea and yoga at our Centre’s Annual Retreat in North Queensland starting 24 Sept this month. There is a special 15% discount on accommodation at the beautiful Sanctuary ecolodge on Mission Beach (pictured). Book now while there’s still time!

 

Fly away with Greg and Tracy Cooper to North Queensland for our Centre’s annual retreat at the beautiful Sanctuary Retreat ecolodge where there is a special 15% discount on accommodation for Retreat participants.

Continue reading Yoga Retreat In The Sun – starts Sept 24

Learn Yoga In 3 Easy Steps

Ashtanga Yoga Teacher Douglas (Vishal) Brook teaches Intro classes at the Ashtanga Yoga Centre of Melbourne, which are taught in three month-long stages.

Have you tried yoga in the past but never stuck to it? Or are you looking for something new?  Whether a complete yoga novice or looking to brush up; we can help you develop a solid, strong, safe Ashtanga Yoga practice.

Continue reading Learn Yoga In 3 Easy Steps

Anzac Weekend Timetable 2017

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Anzac Day, next Tuesday 25 April.

We are open every day of the year including on Anzac Day as follows:

Saturday 22 April
7:00 —   9:00am    Mysore with Amanda
9:30 — 11:00am    Intro with Amanda

Sunday 23 April
8:00 —  10:00am    Free practice space (no instructor)

Monday 24 April
06:00 –   9.00am   Mysore with Greg
10:00 — 11:30am   Mysore with Greg

Tuesday 25 April
8:00 —  10:00am    Led with Amanda

Namaste.

8limbs Teacher Training – 13 Months Starts Sept

Ashtanga-Yoga-Teachers-Gregor-Maehle-Monica-Gauci
World-renowned leaders in yoga education Gregor Maehle and Monica Gauci are
bringing their teacher training to the Ashtanga Yoga Centre of Melbourne! Gregor is
the author of a series of yoga textbooks some of which have been translated into
eight different languages. Monica is a doctor of chiropractor and expert in yoga
therapy, rehabilitation and anatomy. Each of them offers almost 40 years of yoga
experience.

 

In this training they dedicate 11 weekends (180 contact hours) of face-to-face training exclusively with them! This ensures that you gain the depth of knowledge to teach and share your love of yoga with confidence.

This transformative experience starts 2nd September 2017 and runs over 13 months. For a full prospectus with more information and dates with please email Monica@8limbs.com  

Continue reading 8limbs Teacher Training – 13 Months Starts Sept

Can ANYONE Really Do Ashtanga Yoga?

Gregor-Maehle-Ashtanga-Yoga-Teacher-Tokyo-Workshop
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre in September which he is running alongside fellow Ashtanga Scholar Dr Monica Gauci.

Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.

Gregor Maehle and partner Dr Monica Gauci will hold part-time Level 1 (200 hour) teacher training at the Ashtanga Yoga Centre of Melbourne over 13 months beginning in September 2017.  

BOOK NOW

Continue reading Can ANYONE Really Do Ashtanga Yoga?

What’s Your Ayurvedic Body Type?

Ayurvedic Doctor Khushdil Chokshi shows a workshop attendee some Indian spices
Dr Khushdil Chokshi (left) teaches workshops on how to use Yoga, Ayurveda and other alternative therapies to promote a healthy and happy life. Book now for Dr Khushdil’s workshop at our Centre in December.

 

Ever wondered what your Ayurvedic body type (Dosha) is and how identifying it can help you live a happier and healthier life? Find out at this Yoga and Ayurvedic Cooking Workshop to be taught by Dr Khushdil Chokshi.

Continue reading What’s Your Ayurvedic Body Type?