Anzac Weekend Timetable 2017

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Anzac Day, next Tuesday 25 April.

We are open every day of the year including on Anzac Day as follows:

Saturday 22 April
7:00 —   9:00am    Mysore with Amanda
9:30 — 11:00am    Intro with Amanda

Sunday 23 April
8:00 —  10:00am    Free practice space (no instructor)

Monday 24 April
06:00 –   9.00am   Mysore with Greg
10:00 — 11:30am   Mysore with Greg

Tuesday 25 April
8:00 —  10:00am    Led with Amanda

Namaste.

8limbs Teacher Training – 13 Months Starts Sept

Ashtanga-Yoga-Teachers-Gregor-Maehle-Monica-Gauci
Ashtanga Yoga Teachers Gregor Maehle and Dr Monica Gauci from 8Limbs Yoga in WA are bringing their 13-month teacher training to Melbourne starting this September. 8limbs teacher training promises a high ratio of face-to-face teaching hours: 180 hours of the 200 hours required for Yoga Alliance certification.

 

Yoga Scholars Gregor Maehle and Dr Monica Gauci will hold part-time Level 1 (200 hour) teacher training at the Ashtanga Yoga Centre of Melbourne over 13 months beginning in September 2017.  

Continue reading 8limbs Teacher Training – 13 Months Starts Sept

Labour Day Timetable

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Labour Day holiday, next Monday 13 March 2017

 

Labour Day Holiday Timetable

Monday 13 March 

  • 7:30am  –    9am    Mysore with Sam Burke
  • 9:30am –  11am    Gentle full moon led practice with Sam Burke

All practitioners are welcome.

Namaste.

Can ANYONE Really Do Ashtanga Yoga?

Gregor-Maehle-Ashtanga-Yoga-Teacher-Tokyo-Workshop
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre on March 4 & 5, 2017.

 

Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.

Gregor is guest teaching at the Ashtanga Yoga Centre of Melbourne, where he will lead a weekend workshop on March 4 & 5 2017.  

BOOK YOUR PLACE NOW

Continue reading Can ANYONE Really Do Ashtanga Yoga?

What’s Your Ayurvedic Body Type?

Ayurvedic Doctor Khushdil Chokshi shows a workshop attendee some Indian spices
Dr Khushdil Chokshi (left) teaches workshops on how to use Yoga, Ayurveda and other alternative therapies to promote a healthy and happy life. Book now for Dr Khushdil’s workshop at our Centre in December.

 

Ever wondered what your Ayurvedic body type (Dosha) is and how identifying it can help you live a happier and healthier life? Find out at this Yoga and Ayurvedic Cooking Workshop to be taught by Dr Khushdil Chokshi.

Continue reading What’s Your Ayurvedic Body Type?

Melbourne Cup Day Timetable

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Melbourne Cup Day, next Tuesday 1 November 2016

 

We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.

Melbourne Cup Weekend Timetable

Tuesday Nov 1 

  • 8:00 am    – 10 am    Mysore style
  • 10:30 am  – 12noon  Led
  • NO EVENING CLASS

All practitioners are welcome.

Namaste.

Yoga Tomorrow To Start The Long Weekend

inside a yoga shala

This Friday we are open as usual.

Instead of rushing to work or study after your yoga practice,  you can take your time and finish with an extra-long Savasana.

What a great way to start a long weekend!

Continue reading Yoga Tomorrow To Start The Long Weekend

It’s Spring! Welcoming New Ashtanga Yoga Teachers

Greg and Tracy Cooper Ashtanga Yoga Teachers
Founders of the Ashtanga Yoga Centre of Melbourne Greg & Tracy Cooper welcome new Yoga Teachers Jacinta McBurney and Sam Burke.

Continue reading It’s Spring! Welcoming New Ashtanga Yoga Teachers