We are open every day of the year including Anzac Day, next Tuesday 25 April.
We are open every day of the year including on Anzac Day as follows:
Saturday 22 April
7:00 — 9:00am Mysore with Amanda
9:30 — 11:00am Intro with Amanda
8:00 — 10:00am Free practice space (no instructor) Sunday 23 April
Monday 24 April06:00 – 9.00am Mysore with Greg
10:00 — 11:30am Mysore with Greg
Tuesday 25 April8:00 — 10:00am Led with Amanda
Ashtanga Yoga Teachers Gregor Maehle and Dr Monica Gauci from 8Limbs Yoga in WA are bringing their 13-month teacher training to Melbourne starting this September. 8limbs teacher training promises a high ratio of face-to-face teaching hours: 180 hours of the 200 hours required for Yoga Alliance certification.
Yoga Scholars Gregor Maehle and Dr Monica Gauci will hold part-time Level 1 (200 hour) teacher training at the Ashtanga Yoga Centre of Melbourne over 13 months beginning in September 2017.
Continue reading 8limbs Teacher Training – 13 Months Starts Sept
We are open every day of the year including Labour Day holiday, next Monday 13 March 2017
Labour Day Holiday Timetable
Monday 13 March
7:30am – 9am Mysore with Sam Burke
9:30am – 11am Gentle full moon led practice with Sam Burke
All practitioners are welcome.
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre on March 4 & 5, 2017.
Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.
Gregor is guest teaching at the Ashtanga Yoga Centre of Melbourne, where he will lead a weekend workshop on March 4 & 5 2017.
BOOK YOUR PLACE NOW
Continue reading Can ANYONE Really Do Ashtanga Yoga?
We are open every day of the year including Christmas Day, Boxing Day & New Year – and Australia Day on Thursday 26 January.
Continue reading Yoga Classes On Australia Day
Treat yourself to a New Year yoga gift! We stock Manduka yoga mats, cotton Mysore rugs, gift vouchers for any amount and a full range of books by Gregor Maehle.
Continue reading Gear Yourself Up For Yoga In 2017
Dr Khushdil Chokshi (left) teaches workshops on how to use Yoga, Ayurveda and other alternative therapies to promote a healthy and happy life. Book now for Dr Khushdil’s workshop at our Centre in December.
Ever wondered what your Ayurvedic body type (Dosha) is and how identifying it can help you live a happier and healthier life? Find out at this Yoga and Ayurvedic Cooking Workshop to be taught by Dr Khushdil Chokshi.
Continue reading What’s Your Ayurvedic Body Type?
We are open every day of the year including Melbourne Cup Day, next Tuesday 1 November 2016
We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.
Melbourne Cup Weekend Timetable
Tuesday Nov 1
8:00 am – 10 am Mysore style
10:30 am – 12noon Led
NO EVENING CLASS
All practitioners are welcome.
This Friday we are open as usual.
Instead of rushing to work or study after your yoga practice, you can take your time and finish with an extra-long Savasana.
What a great way to start a long weekend!
Continue reading Yoga Tomorrow To Start The Long Weekend
Founders of the Ashtanga Yoga Centre of Melbourne Greg & Tracy Cooper welcome new Yoga Teachers Jacinta McBurney and Sam Burke.
Continue reading It’s Spring! Welcoming New Ashtanga Yoga Teachers