Living Legend Nicky Knoff is fast approaching her 80th Birthday and has a rare depth of understanding that only comes with a lifetime of yoga. Practitioners of all levels and yoga traditions can attend Nicky’s workshops next weekend at the Ashtanga Yoga Centre of Melbourne, and those who do will qualify for her teacher training workshops later this year.
We welcome back the one and the only Nicky Knoff for what must now be close to her tenth workshop over almost as many years!
Nicky is a living legend fast approaching her 80th birthday and still travelling the world to share her knowledge. Try and make at least one of the days!
Those who do these workshops qualify for Nicky’s teacher training workshops later in the year which is a rare opportunity to learn from one of the world’s foremost experienced teachers.
Continue reading Learn Then Teach With Nicky Knoff
We are open every day of the year including Anzac Day, next Tuesday 25 April.
We are open every day of the year including on Anzac Day as follows:
Saturday 22 April
7:00 — 9:00am Mysore with Amanda
9:30 — 11:00am Intro with Amanda
8:00 — 10:00am Free practice space (no instructor) Sunday 23 April
Monday 24 April06:00 – 9.00am Mysore with Greg
10:00 — 11:30am Mysore with Greg
Tuesday 25 April8:00 — 10:00am Led with Amanda
World-renowned leaders in yoga education Gregor Maehle and Monica Gauci are bringing their teacher training to the Ashtanga Yoga Centre of Melbourne! Gregor is the author of a series of yoga textbooks some of which have been translated into eight different languages. Monica is a doctor of chiropractor and expert in yoga therapy, rehabilitation and anatomy. Each of them offers almost 40 years of yoga experience.
In this training they dedicate 11 weekends (180 contact hours) of face-to-face training exclusively with them! This ensures that you gain the depth of knowledge to teach and share your love of yoga with confidence.
This transformative experience starts 2nd September 2017 and runs over 13 months. For a full prospectus with more information and dates with please email
Continue reading 8limbs Teacher Training – 13 Months Starts Sept
We are open every day of the year including Labour Day holiday, next Monday 13 March 2017
Labour Day Holiday Timetable
Monday 13 March
7:30am – 9am Mysore with Sam Burke
9:30am – 11am Gentle full moon led practice with Sam Burke
All practitioners are welcome.
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre in September which he is running alongside fellow Ashtanga Scholar Dr Monica Gauci.
Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.
Gregor Maehle and partner Dr Monica Gauci will hold part-time Level 1 (200 hour) teacher training at the Ashtanga Yoga Centre of Melbourne over 13 months beginning in September 2017.
Continue reading Can ANYONE Really Do Ashtanga Yoga?
We are open every day of the year including Christmas Day, Boxing Day & New Year – and Australia Day on Thursday 26 January.
Continue reading Yoga Classes On Australia Day
Treat yourself to a New Year yoga gift! We stock Manduka yoga mats, cotton Mysore rugs, gift vouchers for any amount and a full range of books by Gregor Maehle.
Continue reading Gear Yourself Up For Yoga In 2017
Dr Khushdil Chokshi (left) teaches workshops on how to use Yoga, Ayurveda and other alternative therapies to promote a healthy and happy life. Book now for Dr Khushdil’s workshop at our Centre in December.
Ever wondered what your Ayurvedic body type (Dosha) is and how identifying it can help you live a happier and healthier life? Find out at this Yoga and Ayurvedic Cooking Workshop to be taught by Dr Khushdil Chokshi.
Continue reading What’s Your Ayurvedic Body Type?
We are open every day of the year including Melbourne Cup Day, next Tuesday 1 November 2016
We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.
Melbourne Cup Weekend Timetable
Tuesday Nov 1
8:00 am – 10 am Mysore style
10:30 am – 12noon Led
NO EVENING CLASS
All practitioners are welcome.
This Friday we are open as usual.
Instead of rushing to work or study after your yoga practice, you can take your time and finish with an extra-long Savasana.
What a great way to start a long weekend!
Continue reading Yoga Tomorrow To Start The Long Weekend