Can ANYONE Really Do Ashtanga Yoga?

Gregor-Maehle-Ashtanga-Yoga-Teacher-Tokyo-Workshop
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre on March 4 & 5, 2017.

 

Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.

Gregor is guest teaching at the Ashtanga Yoga Centre of Melbourne, where he will lead a weekend workshop on March 4 & 5 2017.  

BOOK YOUR PLACE NOW

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It’s Spring! Welcoming New Ashtanga Yoga Teachers

Greg and Tracy Cooper Ashtanga Yoga Teachers
Founders of the Ashtanga Yoga Centre of Melbourne Greg & Tracy Cooper welcome new Yoga Teachers Jacinta McBurney and Sam Burke.

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Farewell to Teachers Eoin Tracy And Leah

Tomorrow we say goodbye to Teachers Eoin McCarthy (pictured), Tracy Alamanos and Leah Kazuko Casey and wish them all the best at their new Studio.

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Timetable Update With Eoin’s Return

Teachers Eoin McCarthy (pictured) & Tracy Alamanos are back from Eoin’s annual Retreat in Greece, which is reflected in our updated timetable.

 

Our Centre’s timetable has been updated now Teachers Eoin and Tracy are back from Eoin’s annual Retreat in Greece.

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Amanda Back Next Week

ashtanga-yoga-class-taught-by-Amanda
Next week we welcome back Yoga Teacher Amanda Stead (pictured here teaching an Intro class) who has been away since May.

We are delighted to confirm that Yoga Teacher Amanda Stead is returning to our Centre next week in time for the next round of Intro courses – book now if you haven’t already.

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Some Timetable Updates

Our studio’s temporary timetable has more changes while Teacher Amanda Stead is away with an injury, and other teachers go on annual sabbaticals.

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Temporary Timetable Changes

ashtanga-yoga-class-taught-by-Amanda
We have temporarily changed our timetable as one of our yoga teachers Amanda (pictured here teaching an Intro class) is unexpectedly away.

We have taken the very unusual step of cancelling some classes in the short term as one of our teachers – Amanda – is currently unable to teach due to an injury.

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Timetable Changes – Some Cancellations

We have a reduced timetable with some class cancellations following a fall had by our much-loved Yoga Teacher Amanda (pictured), last week.

We are temporarily changing our timetable and cancelling some classes, as our dearly-loved teacher Amanda is currently unable to teach due to an injury.

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Timetable Update With Eoin Away

Teacher Eoin McCarthy is away this weekend which means a change of timetable for Sunday 31 Jan.

Sunday’s timetable is changed for this weekend only, with teacher Eoin McCarthy away.

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Spring A Reminder of Constant Change As Is Our Yoga Practice

Greg Cooper, co-founder of the Ashtanga Yoga Centre of Melbourne, describes how Spring heralds constant change which is the natural condition of life and yoga.

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