Did you book your place yet? – a steal at only $35
This dynamic masterclass is for intermediate to advanced practitioners and yoga teachers. Taught by long-time Yoga Practitioner John Ogilvie, .John will flow through a Purna Yoga sequence of Level 2 and Level 3 poses designed to challenge and inspire!
The dynamic masterclass will progress through a strong standing sequence and on to playing with more challenging poses including some arm balances and backbends before the cool down segment. Variations and modifications will be given for varying levels, but this masterclass is not suitable for beginners.
John will include short pranayama and meditation practices while also weaving in some of his philosophic insights on the yamas and nyamas, offering practical advice for seeking a more authentic and rewarding lifestyle.
John developed Purna Yoga over 30 years, creating a style of classical alignment focused hatha yoga with intelligent sequencing, influenced by his experience of both Ashtanga and Iyengar. Purna, meaning integrated or complete, represents the holistic approach to yoga taught at Byron Yoga Centre – integrating the physical postures with philosophy, meditation and pranayama.
This is the accessible and comprehensive style that is taught on Byron Yoga Centre teacher training courses.
About Byron Yoga Centre
Byron Yoga Centre is Australia’s leading yoga-training academy with some of the world’s most experienced trainers.
Established in 1988 by John Ogilvie, Byron Yoga Centre is one of the longest-running yoga schools in Australia.
John Ogilvie Lead Trainer – Founder and Director of the Byron Yoga Centre, has been teaching yoga for over twenty-five years and developed the Byron Yoga Centre teacher training courses.
John encourages a light heartedness in our approach to yoga and to ourselves. Teaching regular classes as part of the Byron Yoga studio weekly timetable, his classes are both challenging and dynamic, and integrate the different yoga styles of Iyengar and Ashtanga, as well as the softer Sivananda and Satyananda practices of yoga and the energy principles of Aikido.
Other experienced teachers include:
All of our teachers are experienced and dedicated to sharing their knowledge about the many different aspects of yoga and teaching.