Labour Day Timetable

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Labour Day holiday, next Monday 13 March 2017

 

Labour Day Holiday Timetable

Monday 13 March 

  • 7:30am  –    9am    Mysore with Sam Burke
  • 9:30am –  11am    Gentle full moon led practice with Sam Burke

All practitioners are welcome.

Namaste.

Book Master Classes With Nicky Knoff

Nicky-Knoff-Yoga-Teacher
Learn how to look, listen and feel, by honouring your inner wisdom at Nicky Knoff’s Master Class Workshops in May. Take advantage of this rare opportunity to learn from a vastly experienced senior teacher and book now.

We are very pleased that Ashtangi Master Nicky Knoff from Cairns is returning to give several Master Class workshops at our Centre over the weekend of 20 – 21 May 2017.

Nicky, whose knowledge is distilled over 40 years of intense study, is considered by many as one of the greatest yogis of our time.

Book before 8 April and get 10% off.

Continue reading Book Master Classes With Nicky Knoff

Can ANYONE Really Do Ashtanga Yoga?

Gregor-Maehle-Ashtanga-Yoga-Teacher-Tokyo-Workshop
Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here giving a workshop in Tokyo recently) explains how physical limitations can often lead to a deeper understanding of the practice and ultimately your spiritual self. Book now for Gregor’s workshop at our Centre on March 4 & 5, 2017.

 

Yoga Scholar Gregor Maehle outines why Ashtanga Yoga is for everyone and not just the physically gifted.

Gregor is guest teaching at the Ashtanga Yoga Centre of Melbourne, where he will lead a weekend workshop on March 4 & 5 2017.  

BOOK YOUR PLACE NOW

Continue reading Can ANYONE Really Do Ashtanga Yoga?

How To Prepare For An Intro Class In Ashtanga Yoga

Greg-Cooper-Beginners-Ashtanga-Yoga-Class-blog
Wondering what to wear and what to expect at your first Ashtanga Yoga class? Teacher Greg Cooper shares some tips.

Yoga Teacher and Cofounder of the Ashtanga Yoga Centre of Melbourne, Greg Cooper, shares some advice on how to prepare for a beginners’ Ashtanga Yoga class at the Centre:

Continue reading How To Prepare For An Intro Class In Ashtanga Yoga

Summer Holiday Timetable

child's drawing of summer flowers
We are open every day of the year including Christmas Day with classes that start a little later and run longer for usual so you can take advantage of the extra time and headspace that you (hopefully) have from being on holiday.

We Are Open Every Day

As always we will be open throughout the Xmas/New Year period with a morning session each day.
Continue reading Summer Holiday Timetable

What’s Your Ayurvedic Body Type?

Ayurvedic Doctor Khushdil Chokshi shows a workshop attendee some Indian spices
Dr Khushdil Chokshi (left) teaches workshops on how to use Yoga, Ayurveda and other alternative therapies to promote a healthy and happy life. Book now for Dr Khushdil’s workshop at our Centre in December.

 

Ever wondered what your Ayurvedic body type (Dosha) is and how identifying it can help you live a happier and healthier life? Find out at this Yoga and Ayurvedic Cooking Workshop to be taught by Dr Khushdil Chokshi.

Continue reading What’s Your Ayurvedic Body Type?

Melbourne Cup Day Timetable

Holiday-Timetable for the Ashtanga Yoga Centre of Melbourne
We are open every day of the year including Melbourne Cup Day, next Tuesday 1 November 2016

 

We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.

Melbourne Cup Weekend Timetable

Tuesday Nov 1 

  • 8:00 am    – 10 am    Mysore style
  • 10:30 am  – 12noon  Led
  • NO EVENING CLASS

All practitioners are welcome.

Namaste.

Yoga Tomorrow To Start The Long Weekend

inside a yoga shala

This Friday we are open as usual.

Instead of rushing to work or study after your yoga practice,  you can take your time and finish with an extra-long Savasana.

What a great way to start a long weekend!

Continue reading Yoga Tomorrow To Start The Long Weekend